Mental Health and Wellbeing

Welcome to your mental health and wellbeing section. Here you can gain premium support from experts and improve your productivity and personal wellbeing with the help of our exclusive, bespoke service. From access to counselling sessions through to educational webinars, you will find everything you need to maintain positive mental health and wellbeing at the click of a button.

Health Assured

To help you receive the support you deserve, we have partnered with Health Assured to bring you the highest quality health and wellbeing support available. With Health Assured you can gain access to a wide range of free helpful tools including; face to face counselling, secure telephone counselling appointments with professionals, in-depth work health assessments and much more. Within the innovative Health Assured portal, you can help yourself to online health checks, stress management support and even include your family with the childcare and family support service. You can access all Health Assured’s confidential support services 24 hours a day, 365 days a year. Take care of yourself, as you take care of others with the Health Assured support service.

Free Helpful Tools

• Specialist legal, medical, and tax information
• Structured counselling sessions
• Post-trauma support
• Stress management support
• Return to work support
• Childcare and family support
• Help with conflict resolution

 

 

To empower you further on your personal mental health and wellbeing journey we have put together a Wellbeing Toolkit. Here you will find access to free wellbeing resources dedicated to supporting healthcare professionals.

 

 

How are you feeling today, NHS

It's easier to recognise someone's physical than emotional wellbeing. This easy-to-use tool has been developed with NHS staff to help them talk openly about emotional health, look at its impact and plan actions to enable more good days than bad.

 

 

Wellness action plans

Wellness action plans are an easy way to help support your own mental health at work and that of your team members. Mind has guidance and templates to get you started, for both employees and line managers.

 

 

Deborah Lee podcast

Leadership has a key role to play in challenging stigma. In this podcast, Deborah Lee, CEO of Gloucestershire Hospitals NHS Foundation Trust, discusses her decision to open up to staff about her own mental health and the effect it had on workplace culture.

 

 

Suicide prevention training

This free online training shows how you can help people who might be contemplating suicide by bringing up the subject and offering support. The course is available to everyone and is accessible without any kind of registration or login.